Shirazi Salad – Fresh, Vibrant, and Perfectly Chopped

Few dishes celebrate freshness quite like Shirazi Salad. Light, crisp, and bursting with flavor, this classic Persian cucumber tomato salad is a beautiful example of how simple ingredients can create something extraordinary. Known in Persian as “Salad-e Shirazi,” this vibrant side dish originates from the historic city of Shiraz in Iran, where cuisine is built around balance, freshness, and bold yet harmonious flavors.

At first glance, Shirazi salad may look like a simple chopped vegetable mix. But once you taste it, you realize it’s much more. The finely diced vegetables, bright lemon juice, fragrant herbs, and silky olive oil create a refreshing combination that pairs beautifully with grilled meats, rice dishes, or even as a light meal on its own.

In this comprehensive guide, you’ll learn everything about making the perfect Shirazi salad — from ingredient selection and knife techniques to variations, storage tips, and serving suggestions.

What Is Shirazi Salad?

Shirazi salad is a traditional Iranian salad made with finely chopped cucumbers, tomatoes, and red onion, dressed simply with lemon juice, olive oil, salt, and sometimes dried mint or fresh herbs. Unlike chunkier Mediterranean salads, this one is known for its tiny, uniform dice, which gives it a delicate texture and ensures every bite delivers a balanced mix of flavors.

It is a staple in Persian cuisine and commonly served alongside rice dishes, kebabs, and stews. Its refreshing acidity cuts through rich foods, making it an essential component of many meals.

Why You’ll Love This Persian Cucumber Tomato Salad

• Incredibly fresh and light
• Naturally gluten-free and vegan
• Ready in under 20 minutes
• Perfect for meal prep
• Pairs with nearly everything

If you love Mediterranean chopped salad or healthy lemon herb salad recipes, this Iranian salad recipe will quickly become a favorite.

Ingredients

• 3 Persian cucumbers (or 2 English cucumbers), finely diced
• 3 ripe Roma tomatoes, finely diced
• ½ small red onion, very finely chopped
• 2 tablespoons fresh lemon juice (about 1 lemon)
• 2 tablespoons extra virgin olive oil
• 1 tablespoon finely chopped fresh mint (or ½ teaspoon dried mint)
• 1 tablespoon finely chopped fresh parsley (optional but recommended)
• ½ teaspoon salt (adjust to taste)
• ¼ teaspoon freshly ground black pepper

Ingredient Notes for Best Results

Cucumbers

Persian cucumbers are ideal because they have thin skin, minimal seeds, and a crisp texture. If unavailable, English cucumbers work well. Avoid watery cucumbers, as they can dilute the dressing.

Tomatoes

Roma tomatoes are preferred due to their lower water content. If using vine tomatoes, remove excess seeds and pulp to prevent sogginess.

Onion

Red onion adds mild sharpness and color contrast. Dice it extremely fine so it blends harmoniously with the other ingredients.

Herbs

Fresh mint is traditional and essential for authenticity. Parsley adds freshness but can be optional depending on preference.

The Secret to Perfectly Chopped Shirazi Salad

The defining characteristic of Shirazi salad is its uniform, fine dice. The vegetables should be cut into very small cubes — about ¼ inch or smaller.

Why does this matter?

• It ensures even distribution of flavors
• It creates a delicate, cohesive texture
• It prevents overpowering bites of onion or tomato

Use a sharp knife and take your time. Precision makes all the difference.

Instructions

1. Wash and thoroughly dry all vegetables and herbs.
2. Finely dice the cucumbers into small, even cubes. Place in a mixing bowl.
3. Finely dice the tomatoes. If they are very juicy, gently remove excess seeds and pulp before adding to the bowl.
4. Mince the red onion as finely as possible and add to the mixture.
5. Add chopped fresh mint and parsley.
6. In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.
7. Pour the dressing over the chopped vegetables.
8. Gently toss until everything is evenly coated.
9. Taste and adjust seasoning if necessary.
10. Refrigerate for 15–30 minutes before serving to allow flavors to meld.

Cultural Significance

In Persian households, Shirazi salad is more than just a side dish — it’s a daily staple. In Iran, it is commonly served with kebabs, stews like ghormeh sabzi, and rice dishes such as tahdig.

The salad reflects a core principle of Persian cuisine: balance. Rich dishes are complemented by bright, acidic, herbaceous elements. Shirazi salad provides that refreshing contrast.

Tips for the Best Shirazi Salad

1. Drain Excess Liquid

After chopping tomatoes and cucumbers, you may gently strain off excess liquid before dressing.

2. Chill Before Serving

Allowing the salad to rest enhances flavor and texture.

3. Use Fresh Lemon Juice

Bottled lemon juice lacks the brightness needed for authentic flavor.

4. Salt Carefully

Salt draws out moisture. Add gradually and taste before serving.

Variations to Try

While traditional Shirazi salad is beautifully simple, you can customize it slightly:

With Sumac

Sprinkle a pinch of sumac for a subtle tangy depth.

With Pomegranate Seeds

Add a handful for sweetness and texture.

With Avocado

For a modern twist, gently fold in diced avocado just before serving.

With Lime Instead of Lemon

Creates a slightly sharper citrus profile.

Serving Suggestions

Shirazi salad pairs wonderfully with:

• Grilled chicken or lamb kebabs
• Basmati rice dishes
• Falafel wraps
• Grilled fish
• Flatbread and hummus

It can also be spooned into pita bread for a light vegetarian meal.

Is Shirazi Salad Healthy?

Absolutely. This Mediterranean chopped salad is:

• Low in calories
• High in fiber
• Rich in antioxidants
• Packed with vitamin C
• Naturally plant-based

The olive oil provides heart-healthy fats, while cucumbers and tomatoes offer hydration and nutrients.

How to Store Shirazi Salad

Store in an airtight container in the refrigerator for up to 2 days. Note that it may release extra liquid over time. Simply drain and refresh with a squeeze of lemon before serving.

It is best enjoyed within 24 hours for optimal texture.

Frequently Asked Questions

Can I make Shirazi salad ahead of time?

Yes, but prepare it no more than one day in advance.

Can I use dried mint?

Yes. Use about ½ teaspoon and crush it slightly before adding.

Is this similar to Israeli salad?

They are similar, but Shirazi salad traditionally includes mint and emphasizes finer chopping.

Final Thoughts

Shirazi salad proves that simplicity can be extraordinary. With just a handful of fresh ingredients and careful knife work, you can create a refreshing Persian cucumber tomato salad that brightens any meal.

Whether you’re serving it at a summer barbecue, alongside grilled meats, or as part of a Mediterranean-inspired dinner, this Iranian salad recipe delivers freshness, color, and vibrant flavor in every bite.

Once you try it, you’ll understand why this dish has remained a beloved staple from the city of Shiraz to tables around the world.

Shirazi Salad

A fresh Persian cucumber tomato salad with lemon, olive oil, and herbs, finely chopped for perfect flavor balance.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Total Time 20 minutes mins

Servings: 4 servings

Course: Salad, Side Dish

Cuisine: Middle Eastern, Persian

Calories: 120

Ingredients

  

Salad

• 3 Persian cucumbers finely diced
• 3 Roma tomatoes finely diced
• 0.5 red onion very finely chopped
• 2 tbsp fresh lemon juice
• 2 tbsp extra virgin olive oil
• 1 tbsp fresh mint finely chopped
• 1 tbsp fresh parsley optional
• 0.5 tsp salt
• 0.25 tsp black pepper

Equipment

• Mixing bowls
• Sharp knife
• Cutting board

Method

 

1. Finely dice cucumbers and tomatoes.
2. Very finely chop red onion and herbs.
3. Whisk lemon juice, olive oil, salt, and pepper.
4. Toss everything gently until evenly coated.
5. Chill briefly before serving.

Notes

For best texture, serve within 24 hours and drain excess liquid if needed.