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Vegan Lentil Mushroom Stew

A hearty, protein-packed vegan lentil and mushroom stew simmered with herbs and vegetables for the ultimate comforting one-pot meal.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 bowls
Course: Dinner
Cuisine: American
Calories: 280

Ingredients
  

Stew Base
  • 1.5 cups brown or green lentils rinsed
  • 2 tbsp olive oil
  • 1 onion large, diced
  • 3 cloves garlic minced
  • 8 oz cremini mushrooms sliced
  • 2 carrots diced
  • 2 celery stalks diced
  • 2 tbsp tomato paste
  • 4 cups vegetable broth
  • 1 cup crushed tomatoes

Equipment

  • Large Pot or Dutch Oven
  • Wooden spoon
  • Knife
  • Cutting board

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté onion until translucent, then add garlic.
  3. Cook mushrooms until browned.
  4. Add carrots, celery, tomato paste, and spices.
  5. Stir in lentils, broth, and tomatoes.
  6. Simmer 30–35 minutes until lentils are tender.

Notes

Add balsamic vinegar or lemon juice at the end for brightness.