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Tuscan Chicken and Spaghetti Squash

Creamy Tuscan-style chicken served over tender spaghetti squash for a low carb, gluten free comfort meal.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian-Inspired
Calories: 420

Ingredients
  

  • 1 large spaghetti squash
  • 2 lbs chicken breasts boneless, skinless
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 0.5 cup sun-dried tomatoes sliced
  • 2 cups fresh spinach

Equipment

  • Large skillet
  • Baking sheet
  • Sharp knife

Method
 

  1. Roast spaghetti squash until tender and shred into strands.
  2. Season and sear chicken until golden and cooked through.
  3. Prepare creamy Tuscan sauce with garlic, tomatoes, cream, and broth.
  4. Add spinach and cheese, then return chicken to sauce.
  5. Serve over spaghetti squash and garnish with basil.

Notes

Adjust cream thickness with broth as needed.