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Perfectly Juicy Pan-Seared Chicken Breasts

Golden, tender pan-seared chicken breasts cooked on the stovetop with a crisp exterior and juicy interior.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings: 2 breasts
Course: Main Course
Cuisine: American
Calories: 260

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 0.75 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp garlic powder

Equipment

  • Cast iron skillet
  • Meat thermometer
  • Tongs

Method
 

  1. Pat chicken breasts dry and season evenly.
  2. Heat oil in skillet over medium-high heat.
  3. Sear chicken 5–6 minutes without moving.
  4. Flip chicken, add butter, and reduce heat.
  5. Cook until internal temperature reaches 165°F.
  6. Rest chicken 5 minutes before serving.

Notes

Always rest chicken before slicing for best juiciness.