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Crustless Quiche with Ham, Broccoli & Cheese (Low-Carb)

A fluffy, savory crustless quiche packed with ham, broccoli, and melted cheese for a low-carb, protein-rich meal.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Dessert, Snack
Cuisine: American, Autumn
Calories: 260

Ingredients
  

Quiche Base
  • 6 eggs large
  • 0.75 cup heavy cream
  • 1.5 cups shredded cheese cheddar or Swiss
  • 1 cup ham diced, cooked
  • 1 cup broccoli florets chopped
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Equipment

  • Mixing bowls
  • Baking dish
  • Whisk
  • Oven

Method
 

  1. Preheat oven to 375°F (190°C) and grease a baking dish.
  2. Whisk eggs, cream, salt, and pepper in a large bowl.
  3. Fold in ham, broccoli, and shredded cheese.
  4. Pour mixture into prepared baking dish.
  5. Bake for 35–40 minutes until set and lightly golden.
  6. Cool for 10 minutes before slicing and serving.

Notes

Let the quiche rest before slicing for best texture.