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Baked Protein Pancake Bowls

Fluffy, high-protein baked pancake bowls made without banana. Perfect single-serve healthy breakfast option.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 1 bowl
Course: Dessert, Snack
Cuisine: American, Autumn
Calories: 320

Ingredients
  

Pancake Batter
  • 0.5 cup oat flour
  • 1 scoop vanilla protein powder
  • 1 tsp baking powder
  • 1 tbsp maple syrup
  • 1 egg
  • 0.33 cup milk
  • 0.5 tsp vanilla extract

Equipment

  • Mixing bowls
  • Baking sheet
  • Wire rack
  • Hand mixer or stand mixer

Method
 

  1. Preheat oven to 350°F (175°C). Grease a ramekin.
  2. Whisk dry ingredients together.
  3. Mix wet ingredients separately.
  4. Combine wet and dry ingredients until smooth.
  5. Pour into ramekin and bake 18–22 minutes.
  6. Cool slightly, add toppings, and serve.

Notes

Add berries or chocolate chips for variation. Adjust milk if batter is too thick.