Go Back

3-Ingredient Yogurt Marinated Chicken

Ultra-juicy chicken marinated in yogurt and salt for a simple, flavorful, and foolproof meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main
Cuisine: Healthy, Mediterranean
Calories: 260

Ingredients
  

Chicken
  • 2 lb chicken thighs or breasts
  • 1.5 cups plain yogurt Greek or full-fat
  • 1.5 tsp salt

Equipment

  • Mixing bowl
  • Skillet or baking sheet

Method
 

  1. Pat chicken dry and set aside.
  2. Mix yogurt and salt in a bowl until smooth.
  3. Coat chicken fully in the yogurt mixture.
  4. Cover and marinate in the refrigerator for at least 30 minutes.
  5. Cook chicken in a skillet, oven, or grill until internal temperature reaches 165°F.
  6. Rest for 5 minutes before serving.

Notes

For extra flavor, add garlic powder or spices without increasing complexity.