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One-Skillet Spicy Garlic Butter Parmesan Steak Pasta: Your New Gourmet Weeknight Obsession

There’s a special kind of culinary magic that happens when you combine juicy, pan-seared steak with a luxurious, creamy pasta, all cooked in a single skillet. It’s the kind of meal that feels indulgent, restaurant-worthy, and complex, yet is deceptively simple to execute. This One-Skillet Spicy Garlic Butter Parmesan Steak Pasta is that magic, distilled into a 40-minute recipe that will permanently earn a spot in your dinner rotation. Imagine tender strips of sirloin steak, seared to perfection, nestled in a bed of fettuccine coated in a velvety, emulsified sauce built from butter, fresh garlic, a kick of red pepper, and a generous snowfall of real Parmesan cheese. The best part? The entire dish, from searing the steak to finishing the pasta, comes together in one pan, meaning flavor is maximized and cleanup is minimized.
This recipe is the answer to the eternal weeknight question: “How can I make something incredibly delicious without a mountain of dishes?” It’s a celebration of texture and taste—the robust, meaty bite of the steak against the soft, yielding pasta, all brought together by a sauce that is simultaneously rich, sharp, and excitingly spicy. It’s comfort food, elevated. It’s a date-night-in showstopper that’s also casual enough for a busy Tuesday. Let’s dive into how you can create this masterpiece in your own kitchen.
The Secret to a Perfect, Cohesive Sauce
Many one-pan pasta recipes can result in a sauce that breaks or feels greasy. The secret here is understanding the power of emulsion. By using the starchy pasta water and vigorously whisking in the cold butter and cheese off the heat, we create a stable, creamy sauce that clings beautifully to every strand of pasta and piece of steak. The starch from the pasta water acts as a binder, allowing the fats from the butter, steak drippings, and cheese to integrate seamlessly into a silky, cohesive whole. This technique, often used in classic Italian dishes like Cacio e Pepe, is your ticket to a professional-quality sauce every single time.
Ingredients
The beauty of this recipe lies in the quality of its core components. Using a few key, high-quality ingredients will make a world of difference in the final dish.
- 1 pound sirloin steak, about 1-inch thick (ribeye or flank steak also work well)
- Salt and freshly cracked black pepper
- 2 tablespoons olive oil, divided
- 8 ounces fettuccine or pappardelle pasta
- 4 cups low-sodium beef broth
- 1 cup heavy cream
- 4 tablespoons unsalted butter, cold and cut into tablespoons
- 5-6 large cloves garlic, minced
- 1-2 teaspoons crushed red pepper flakes (adjust to your heat preference)
- 1 cup freshly grated Parmesan cheese, plus more for serving
- 1/4 cup fresh parsley, chopped

Instructions
- Prepare the Steak: Pat the sirloin steak completely dry with paper towels. This is crucial for achieving a good sear. Generously season both sides with salt and black pepper. Allow it to sit at room temperature for 15-20 minutes while you prepare your other ingredients.
- Sear the Steak: Heat 1 tablespoon of olive oil in a large, heavy-bottomed skillet (cast iron is ideal) over medium-high heat until it’s shimmering and hot. Carefully place the steak in the pan. Sear for 4-6 minutes per side, without moving it, until a deep brown crust forms and the internal temperature reaches about 125-130°F for medium-rare. Remove the steak from the skillet and transfer it to a cutting board. Tent it loosely with foil and let it rest. Do not wash the skillet!
- Build the Pasta Base: Reduce the heat to medium. Add the remaining tablespoon of olive oil to the same skillet, with all those glorious browned steak bits (the fond). Add the minced garlic and red pepper flakes. Sauté for just 30-60 seconds until fragrant, being careful not to burn the garlic. Immediately pour in the beef broth to deglaze the pan, using a wooden spoon to scrape up all the fond from the bottom. This is where a massive amount of flavor is built.
- Cook the Pasta: Add the uncooked fettuccine to the skillet along with the heavy cream. Bring the liquid to a simmer, then reduce the heat to maintain a gentle bubble. Cook, stirring frequently and turning the pasta with tongs to ensure it cooks evenly, for about 12-15 minutes, or until the pasta is al dente and has absorbed most of the liquid. The sauce will thicken as it cooks.
- Create the Emulsion: Once the pasta is cooked, turn off the heat. It’s critical to remove the skillet from the heat source to prevent the sauce from breaking. Begin adding the cold butter, one tablespoon at a time, whisking constantly until each piece is fully incorporated before adding the next. This process will create a glossy, creamy sauce.
- Add the Cheese and Finish: Stir in the freshly grated Parmesan cheese until it melts smoothly into the sauce. If the sauce seems too thick, add a splash of warm water or a bit more cream to reach your desired consistency. Taste and adjust seasoning, adding more salt, black pepper, or red pepper flakes as needed.
- Combine and Serve: Slice the rested steak against the grain into thin strips. Add the steak and any accumulated juices from the cutting board back into the skillet with the pasta. Gently toss everything together to combine and warm the steak through. Garnish generously with fresh chopped parsley. Serve immediately in warm bowls with extra Parmesan cheese on the side.
Pro-Tips for a Flawless Dish
- The Steak Rest is Non-Negotiable: Resting the steak allows the muscle fibers to reabsorb their juices. If you slice it immediately, those precious juices will end up on the cutting board instead of in your pasta. The 10-minute rest makes for a more tender, juicy steak.
- Grate Your Own Cheese: Pre-shredded Parmesan cheese contains anti-caking agents like cellulose (wood pulp) that prevent it from melting smoothly. It will often result in a grainy, clumpy sauce. For the silkiest sauce, always buy a wedge of real Parmigiano-Reggiano or a high-quality domestic Parmesan and grate it yourself.
- Control the Heat: The red pepper flakes are your dial for spice. One teaspoon will give you a pleasant, warm background heat, while two teaspoons will deliver a significant kick. Feel free to start with less and add more at the end.
- Don’t Rush the Emulsion: Adding the butter and cheese off the heat is the most important step for sauce success. If the skillet is too hot, the fat will separate, and you’ll have an oily sauce instead of a creamy one. Patience and vigorous whisking are your best friends here.
Delicious Variations to Try
This recipe is wonderfully adaptable. Feel free to make it your own!
- Creamy Mushroom Twist: After searing the steak, add 8 ounces of sliced cremini mushrooms to the skillet and cook until browned before adding the garlic.
- Sun-Dried Tomato and Spinach: Stir in 1/2 cup of chopped sun-dried tomatoes and 2 large handfuls of fresh spinach when you add the Parmesan cheese. The spinach will wilt beautifully into the hot sauce.
- Lemon-Herb Brightness: Add the zest of one lemon and 2 tablespoons of fresh chopped basil along with the parsley for a brighter, more herbaceous flavor profile.
- Chicken Alternative: Substitute the steak with two boneless, skinless chicken breasts. Pound them to an even thickness and cook through before proceeding with the recipe.

What to Serve With Your Steak Pasta
While this dish is a complete meal in a skillet, a few simple sides can round out the experience.
- A Crisp Salad: A simple arugula salad with a lemon vinaigrette provides a refreshing, peppery contrast to the rich pasta.
- Garlic Bread: Is there anything better than sopping up that extra sauce with a piece of warm, buttery garlic bread? It’s a classic for a reason.
- Roasted Asparagus: Spears of roasted asparagus seasoned with salt, pepper, and a squeeze of lemon make for an elegant and easy side.
This One-Skillet Spicy Garlic Butter Parmesan Steak Pasta is more than just a recipe; it’s a reliable path to a spectacular meal that impresses without the stress. It proves that with a few simple techniques and one trusty skillet, you can create a dining experience that rivals your favorite Italian bistro, right at your own kitchen table.

One-Skillet Spicy Garlic Butter Parmesan Steak Pasta
Ingredients
Equipment
Method
- Pat steak dry and season generously with salt and pepper. Heat 1 tbsp olive oil in a large skillet over medium-high heat. Sear steak for 4-6 minutes per side for medium-rare. Transfer to a cutting board, tent with foil, and rest.
- In the same skillet, reduce heat to medium. Add remaining 1 tbsp olive oil, garlic, and red pepper flakes. Sauté for 30-60 seconds until fragrant.
- Pour in beef broth to deglaze the pan, scraping up the browned bits. Add the uncooked fettuccine and heavy cream. Bring to a simmer and cook for 12-15 minutes, stirring frequently, until pasta is al dente and sauce has thickened.
- Remove skillet from heat. Whisk in the cold butter, one piece at a time, until fully incorporated and the sauce is creamy.
- Stir in the grated Parmesan cheese until melted. Adjust sauce consistency with a splash of water if needed. Taste and adjust seasoning.
- Slice the rested steak against the grain. Add steak and any juices to the skillet with the pasta. Toss to combine. Garnish with fresh parsley and serve immediately.




