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Creamy Chicken and Spinach Casserole: Comfort Food at Its Finest

When the craving for comfort food strikes, few dishes hit the spot like a warm, bubbling casserole. Our Creamy Chicken and Spinach Casserole brings together the cozy richness of tender chicken, the nutritious earthiness of spinach, and a creamy, cheesy sauce that ties everything together in a heartwarming embrace. This recipe is the perfect balance of indulgent and wholesome — ideal for weeknight dinners, meal prep, or feeding a crowd.
Whether you’re a busy parent, a meal-prepping student, or just a food lover on the hunt for your next favorite, this easy chicken casserole will win your heart with every spoonful.
🛒 Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 2 cups cooked chicken breast, shredded or chopped
- 3 cups fresh spinach (or 1½ cups frozen, thawed and drained)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon dried thyme
- ¼ teaspoon red pepper flakes (optional)
- 2 tablespoons all-purpose flour
- 1½ cups milk (whole or 2%)
- ½ cup chicken broth
- ½ cup sour cream
- 1½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 cup cooked pasta or rice (optional for base layer)
- ½ cup breadcrumbs (optional topping)
- 2 tablespoons butter (for breadcrumb topping)

🍳 Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a 9×9 or 9×13-inch baking dish, depending on how thick you want your casserole.
- Sauté the aromatics: Heat olive oil in a skillet over medium heat. Add diced onion and cook until soft and translucent, about 4–5 minutes. Stir in garlic and cook another minute.
- Add spinach: Toss in the fresh spinach and cook until wilted (2–3 minutes). If using frozen spinach, make sure it’s well-drained before adding.
- Season and stir: Add salt, black pepper, thyme, and red pepper flakes (if using). Mix well.
- Make the roux: Sprinkle in the flour and stir to coat everything. Let cook for 1 minute to eliminate the raw flour taste.
- Create the creamy sauce: Slowly pour in the milk and chicken broth, whisking to prevent lumps. Bring to a simmer and cook until thickened, about 3–4 minutes.
- Add sour cream and cheese: Stir in the sour cream, mozzarella, and half of the Parmesan. Mix until the cheese is melted and the sauce is silky.
- Fold in chicken: Add the cooked chicken and stir to coat with the creamy sauce.
- Layer (optional): If using cooked pasta or rice, layer it in the bottom of the baking dish first. Then pour the creamy chicken and spinach mixture over the top.
- Topping time: Mix breadcrumbs with melted butter and remaining Parmesan cheese. Sprinkle evenly over the casserole.
- Bake for 20–25 minutes, or until the top is golden and bubbly.
- Cool and serve: Let the casserole sit for 5–10 minutes before serving to allow it to set.
💡 Pro Tips & Variations
- Make it low-carb: Skip the pasta or rice and enjoy it as-is — still hearty and filling!
- Add more veggies: Mushrooms, peas, or bell peppers add both texture and nutrition.
- Spice it up: Mix in a dash of cayenne or diced jalapeños for a kick.
- Make it ahead: Prepare the casserole up to 2 days in advance and refrigerate. Bake when ready to serve.
- Freeze it: Assemble but don’t bake. Wrap tightly and freeze for up to 2 months. Bake from frozen at 350°F for about 45 minutes.

🍽️ Serving Suggestions
This creamy casserole pairs beautifully with:
- Garlic bread or crusty baguette slices
- A fresh green salad with vinaigrette
- Roasted vegetables like broccoli or carrots
- A chilled glass of white wine like Chardonnay
📚 Fun Fact
Casseroles became widely popular in America during the 1950s as a symbol of easy, family-style meals. They’ve evolved over time, and today’s casseroles — like this creamy chicken and spinach delight — are beloved for their versatility, comfort, and ability to feed a hungry crowd without breaking the bank.

Creamy Chicken and Spinach Casserole
Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C) and grease your baking dish.
- Heat olive oil, sauté onions until soft, then add garlic and cook another minute.
- Add spinach and cook until wilted. Season with salt, pepper, thyme, and pepper flakes.
- Sprinkle flour, stir well, then slowly add milk and broth. Simmer until thick.
- Add sour cream, mozzarella, and half the Parmesan. Stir until smooth.
- Fold in cooked chicken. Layer pasta or rice in baking dish if using, then pour mixture on top.
- Mix breadcrumbs, butter, and remaining Parmesan. Sprinkle over the top.
- Bake for 20–25 minutes until golden and bubbly. Rest 5 minutes before serving.



