Cajun Steak Tips in Cheesy Rigatoni Parmesan Sauce: A One-Pan Wonder

There’s a special kind of magic that happens at the intersection of bold, spicy flavors and decadent, creamy comfort. It’s a culinary sweet spot that satisfies the soul and excites the palate, transforming a simple weeknight meal into a memorable dining experience. This recipe for Cajun Steak Tips in Cheesy Rigatoni Parmesan Sauce is the epitome of that magic. It’s a dish that feels indulgent and gourmet, yet is deceptively straightforward to prepare, all coming together in a symphony of textures and tastes that will have everyone asking for seconds.

Imagine this: tender, juicy sirloin steak tips, seared to perfection and coated in a fiery, aromatic blend of Cajun spices. They’re nestled into a bed of rigatoni pasta, whose generous tubes are perfectly designed to catch every drop of a luxuriously smooth and cheesy Parmesan sauce. The sauce itself is a masterpiece—creamy without being overly heavy, with the sharp, salty tang of real Parmesan cheese cutting through the richness, and a gentle kick of Cajun heat that warms you from the inside out. It’s a complete meal in one stunning dish, offering the hearty satisfaction of a steak dinner and the cozy comfort of mac and cheese in every single bite.

The true beauty of this recipe lies in its versatility and efficiency. You can control the heat level of the Cajun seasoning to suit your taste, from a mild warmth to a five-alarm fire. The process flows seamlessly from searing the steak to building the sauce in the same pan, ensuring you capture all those delicious, caramelized bits from the steak (the fond) to create a sauce with incredible depth of flavor. In under an hour, you’ll have a restaurant-quality meal on the table that is guaranteed to become a new family favorite. Let’s dive into how you can create this masterpiece in your own kitchen.

The Cultural Fusion on Your Plate

While this specific recipe is an original creation, it draws inspiration from two distinct and beloved culinary traditions. Cajun cuisine, born from the French-speaking Acadian immigrants in Louisiana, is known for its robust, rustic, and deeply flavorful dishes. It’s a “country” cuisine that makes incredible use of spices, the “holy trinity” of onions, bell peppers, and celery, and techniques like blackening and searing to build complex layers of taste.

On the other side, we have the timeless Italian love affair with pasta and Parmesan. A simple, cheesy pasta sauce is a cornerstone of Italian comfort food, celebrating the quality of a few simple ingredients. This recipe marries the bold, assertive personality of Cajun cooking with the creamy, comforting embrace of an Italian-inspired cheese sauce. The result is a fusion that feels both exciting and familiar, a testament to how global flavors can come together to create something entirely new and delicious.

Gathering Your Ingredients

The ingredient list for this dish is a collection of pantry staples and a few fresh items that pack a powerful punch. Using high-quality components, especially the steak and the cheese, will make a significant difference in the final result.

Ingredients

For the Cajun Steak Tips:

  • 1.5 pounds sirloin steak tips or sirloin steak, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 tablespoon homemade or store-bought Cajun seasoning (see note for salt content)
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt (adjust based on your Cajun seasoning)

For the Cheesy Rigatoni Parmesan Sauce:

  • 12 ounces rigatoni pasta
  • 3 tablespoons unsalted butter
  • 1 medium yellow onion, finely diced
  • 1 red bell pepper, finely diced
  • 3 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 3 cups whole milk, warmed
  • 1 cup chicken or beef broth
  • 2 cups freshly grated Parmesan cheese, plus more for serving
  • 1 cup shredded Italian cheese blend (or mozzarella/provolone)
  • ½ cup heavy cream
  • ¼ cup fresh parsley, chopped, plus more for garnish
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste

Step-by-Step Instructions

Follow these steps carefully for a flawless, restaurant-quality result.

  1. Prepare the Pasta and Steak: Bring a large pot of salted water to a boil. Cook the rigatoni according to package directions until al dente. Drain and set aside. While the water is heating, pat the steak tips completely dry with paper towels. In a medium bowl, toss the steak tips with the olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, black pepper, and salt until evenly coated.
  2. Sear the Steak Tips: Heat a large, heavy-bottomed skillet or cast-iron pan over medium-high heat until very hot. Add the seasoned steak tips in a single layer, ensuring they are not crowded (you may need to do this in two batches). Sear for 2-3 minutes per side without moving them, until a deep brown crust forms. The steak will be medium-rare at this point. Remove the steak tips from the skillet and set them aside on a plate. They will finish cooking later in the sauce.
  3. Sauté the Aromatics: Reduce the heat to medium. In the same skillet, you should have beautiful rendered fat and browned bits. Add the butter and let it melt. Add the diced onion and red bell pepper and sauté for 5-7 minutes, until softened and fragrant. Add the minced garlic and cook for another minute until fragrant.
  4. Create the Roux: Sprinkle the flour over the onion and pepper mixture. Cook, stirring constantly, for about 1-2 minutes until the raw flour smell is gone and the mixture turns a light golden color. This is the base of your sauce and will thicken it perfectly.
  5. Build the Creamy Sauce: Gradually pour in the warm milk and broth, whisking constantly to prevent any lumps from forming. Bring the mixture to a gentle simmer, continuing to whisk until it begins to thicken, about 3-5 minutes.
  6. Incorporate the Cheeses: Reduce the heat to low. Stir in the grated Parmesan and Italian cheese blend until the cheese is fully melted and the sauce is smooth. Then, stir in the heavy cream and dried oregano. Season the sauce with salt and pepper to taste. Remember, the Parmesan is salty, so taste first before adding more salt.
  7. Combine and Finish: Add the cooked, drained rigatoni and the seared steak tips (along with any accumulated juices) back into the skillet with the cheese sauce. Gently toss everything together until the pasta and steak are evenly coated in the luxurious sauce. Let it heat through for 2-3 minutes so the steak tips reach your desired final level of doneness.
  8. Serve Immediately: Garnish with a generous sprinkle of fresh chopped parsley and extra grated Parmesan cheese. Serve hot directly from the skillet for a truly impressive presentation.

Pro Tips for Perfection

  • Don’t Crowd the Pan When Searing: This is the golden rule for a perfect sear. If you add too many steak tips at once, they will steam instead of sear, and you’ll miss out on that beautiful, flavorful crust. Work in batches if necessary.
  • Grate Your Own Cheese: Pre-shredded cheese contains anti-caking agents like potato starch or cellulose, which can prevent your sauce from becoming perfectly smooth. For the creamiest, silkiest sauce, always buy a block of Parmesan and grate it yourself.
  • Warm Your Milk: Adding cold milk to a roux can sometimes cause it to seize or become lumpy. Taking a minute to warm the milk in the microwave or a saucepan before adding it will help it incorporate seamlessly into the roux for a flawlessly smooth sauce.
  • Control the Heat: If you or your family are sensitive to spice, you can use a mild Cajun seasoning or make your own blend, adjusting the amount of cayenne pepper. On the flip side, spice lovers can add a pinch of cayenne or red pepper flakes to the sauce for an extra kick.
  • Rest Your Steak: Allowing the seared steak tips to rest on a plate before adding them back to the sauce ensures the juices redistribute throughout the meat, resulting in a more tender and flavorful bite.

Delicious Variations to Try

This recipe is wonderfully adaptable. Feel free to make it your own with these simple twists:

  • Protein Swap: Not in the mood for steak? Chicken breast or thighs, cut into bite-sized pieces, work beautifully with the Cajun seasoning. Shrimp is another fantastic and quick-cooking alternative.
  • Vegetable Boost: Add a cup of sliced mushrooms when you sauté the onions and peppers. Fresh spinach or kale can be stirred in at the very end until just wilted.
  • Creamy Tomato Twist: For a rosé-style sauce, stir in ¼ cup of tomato paste after the vegetables have softened and cook for a minute before adding the flour.
  • Different Pasta: While rigatoni is ideal for holding the sauce, penne, ziti, or fusilli are all excellent substitutes.

Serving Suggestions

This dish is a complete meal in itself, but you can round out the dinner table with a few simple sides:

  • A crisp, green salad with a light vinaigrette to balance the richness of the pasta.
  • A loaf of crusty, warm garlic bread for sopping up every last bit of the cheesy sauce.
  • For a lighter option, simple steamed green beans or roasted asparagus make elegant accompaniments.

Cajun Steak Tips in Cheesy Rigatoni Parmesan Sauce

Tender, spicy Cajun steak tips served in a luxurious, creamy Parmesan sauce with rigatoni pasta. A one-pan gourmet meal that’s surprisingly easy to make.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American, Fusion
Calories: 720

Ingredients
  

Cajun Steak Tips
  • 1.5 pounds sirloin steak tips cut into 1-inch cubes
  • 2 tbsp olive oil
  • 1 tbsp Cajun seasoning
  • 1 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.25 tsp black pepper
  • 0.25 tsp salt adjust to taste
Cheesy Rigatoni Parmesan Sauce
  • 12 oz rigatoni pasta
  • 3 tbsp unsalted butter
  • 1 medium yellow onion finely diced
  • 1 red bell pepper finely diced
  • 3 cloves garlic minced
  • 3 tbsp all-purpose flour
  • 3 cups whole milk warmed
  • 1 cup chicken broth
  • 2 cups Parmesan cheese freshly grated
  • 1 cup Italian cheese blend shredded
  • 0.5 cup heavy cream
  • 0.25 cup fresh parsley chopped, plus more for garnish
  • 1 tsp dried oregano
  • Salt and black pepper to taste

Equipment

  • Large Skillet or Cast Iron Pan
  • Large pot
  • Colander
  • Box Grater
  • Mixing bowls

Method
 

  1. Bring a large pot of salted water to a boil. Cook rigatoni until al dente according to package directions. Drain and set aside.
  2. Pat steak tips dry and toss with olive oil, Cajun seasoning, paprika, garlic powder, onion powder, pepper, and salt.
  3. Heat a large skillet over medium-high heat. Sear steak tips in a single layer for 2-3 minutes per side until a crust forms. Remove and set aside (steak will be medium-rare).
  4. Reduce heat to medium. Add butter to the skillet. Sauté onion and bell pepper for 5-7 minutes until soft. Add garlic and cook for 1 more minute.
  5. Sprinkle flour over the vegetables and cook for 1-2 minutes, stirring constantly, to make a roux.
  6. Gradually whisk in the warm milk and broth until smooth. Simmer for 3-5 minutes, whisking, until the sauce thickens.
  7. Reduce heat to low. Stir in the grated Parmesan and Italian cheese blend until melted and smooth. Stir in heavy cream and oregano. Season with salt and pepper to taste.
  8. Add the cooked rigatoni and seared steak tips (with any juices) back to the skillet. Gently toss and heat for 2-3 minutes until warmed through.
  9. Garnish with fresh parsley and extra Parmesan cheese. Serve immediately.

Notes

The saltiness of Cajun seasoning blends varies. Taste your seasoning before adding the 1/4 tsp of salt to the steak. For the creamiest sauce, grate your own Parmesan cheese instead of using pre-shredded.

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